The Health Blog Online

Insomniacs Welcome! Yoga teacher and mother of two Allannah law shares postures which will calm your mind and help you to a better, deeper sleep better. For my DVDs go to: www.yogayin.com http www.thepregnancyyogadvd.com.au

It is possible to cope with panic attacks effectively, till date there is yet to be any factual cure for anxiety. This is due to the reason that anxiety occurs due to one’s emotional feelings that are responsible for destabilizing one’s living conditions. Anxiety is considered to be usual, but when it occurs in surplus [...]

I took an anxiety pill, but it wasn’t prescribed to me. I took it about 10 minutes ago, is it supposed to already be working? Or am i just imagining its helping?

I have really bad anxiety and i honestly think right now , the only thing to help is medication. What are specific ways of obtaining a script. What measures do you have to take , etc

What kind of anxiety medicine works for anxiety? I was diagnost with anxiety and tomorrow i go to my doctor to get medicine for it. I always have racing thoughts, I always worry, I am very irretable and I stay tired all of the time.

Okay, so I’ve been diagnosed with Epilepsy in the end of September. I go to a British School in America, and it’s my first year there (Year 9 which is 8th grade). It’s been hard coping with this Epilepsy. And since the past month or so, I’ve been having anxiety issues. However, I do not [...]

I’m leaving for college in about a month and a half and the anxiety is rather overwhelming. I’ve never left my parents for long periods of time in my life, and the thought of seeing them only 4 times a year is just depressing, even though the school is around 6 hr drive from home. [...]

I have VERY bad anxiety. To a point where going out of the house is IMPOSSIBLE. I have to self talk myself before I go out if that doesn’t work I leave it in the hands of God. If I am depressed I am only depressed because I can’t control my anxiety. What is a [...]

I know what anxiety is, I just don’t know when having anxiety becomes a disorder. Can anyone explain it to me?

I have a problem with nervousness especially when visiting a doctor, my heart starts pounding very hard and my palms start sweating heavily and I usually have the urge of running out on my appointment. It gets worse when they monitor my blood pressure it usually reads dangerously high due to my nervous attacks. I [...]