How To Distinguish The Swine Flu Symptoms
There has been a great deal of influenza activity in the world and in the news since the spring of 2009, as the swine flu continues to make headlines everywhere. Since the spread of this particular flu has turned into a pandemic, fear has also been spreading with each death it leaves in its wake. People are analyzing the symptoms in order to seek treatment immediately, yet because the symptoms of H1N1 and the regular flu are almost exactly the same, this is resulting in a plethora of unnecessary visits to doctors’ offices, walk-in-clinics and emergency rooms.
The main swine flu symptoms include a cough, a sore throat, body aches and general fatigue, a fever and respiratory problems. As you can see, these H1N1 symptoms are virtually identical to those of other forms of influenza. Anyone who’s had the flu will remember feeling very tired for a few days, their joints being sore, experiencing pain in their sinuses, and having a high fever. So what differences are there between H1N1 and regular influenza?
The main difference between symptoms of swine flu and symptoms of the normal flu is the presence of diarrhea and/or vomiting. This is only for determining if an adult has H1N1, and even then it is not a guarantee. You could have this strain and not be throwing up or experiencing diarrhea. Or, you could have the regular flu and be unable to hold food down and have very loose bowel movements. The only way to be 100% certain that you have H1N1 is though testing of your blood.
If you find that you have H1N1 symptoms, then you’ll need to take precautions to deal with them. You can’t take antibiotics because H1N1 is a virus, and it can’t be stopped with antibiotics. Instead, you have to treat the symptoms. Taking lots of vitamins, particularly vitamins C and D to boost the immune system will help. Health care providers all recommend that you rest your body by staying at home in bed, so you can use your strength to fight the illness, which also helps to keep the virus from spreading any further.
If you are concerned about getting swine flu, then you should take appropriate steps before you get any symptoms. Vaccines have now been developed and those are a solution for some people. For those who don’t trust vaccines for treating the flu, then other steps should be taken to boost the immune system. Take vitamins, exercise regularly, wash your hands regularly when interacting with others or after being in public places, disinfect commonly touched surfaces in the home and get enough rest so that your body is strong enough to fight infections that may come your way.
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Tags: fever, flu virus, H1N1, h1n1 flu, h1n1 flu virus, health, high fever, influenza, sickness, Swine Flu
